Heat - Conduction, Convection & Radiation

• Heat is energy constantly seeking to dissipate and spread until everything is the same temperature.

• Heat energy flows from warm (more energy) to cold (less energy).

• In temperate countries like ours, we need our houses to be warmer than outside most of the time, so we artificially heat them and then have to find ways of slowing down the flow of heat to the outside world

Heat moves in three ways: conduction, convection and radiation.

  

How Insulation Works

Conduction is heat flow through a solid material, from molecule to molecule. Generally, the closer these molecules are packed (the denser the material), the more effectively heat can pass between them.

Conversely, the more they are spaced out, the harder the heat to flow. This is the fundamental principle of insulation, which seeks to ‘trap air’ or, in other words, spread out the molecules of the solid material as far from each other as possible, separated by pockets of still air.

Thermal Conductivity (lambda value)

Different materials allow heat through to different degrees, known as their thermal conductivity or lambda value. Better insulating materials have lower lambda values. Here is a table of common materials and indicative lambda values for comparison.

When looking at tables like this and considering, the temptation insulation choice is to opt instantly for the insulation with the lowest number. Still, so many other variables are at play that resisting is important! Quite apart from cost (not surprisingly, some of the much lower lambda materials are correspondingly expensive), there are issues such as fire resistance, performance with moisture, ease of use, durability, availability and environmental impact to consider, which are briefly discussed in the box overleaf.

Material

Lamda (W/mK)

Aluminium

200

Steel

60

Concrete

1.4

Brick

0.8

Wood

0.13

Wood Fibre

0.045

Expanded Polystyrene

0.036

Mineral Wool

0.035

Phenolic Foam

0.022

Aerogel Board

0.013

Convection

The second way in which heat flows is convection. This is the flow of heat through liquids and gases (rather than solids). Convection can be very effective because molecules in liquids and gases are free to move.

Molecules move according to pressure differences, which can be natural, such as wind, differences in density or temperature, or mechanically induced by fans.

Heat loss by convection is more important than many realise because it is linked to airtightness, thermal bypass (see below) and build quality (gaps), which are all under-represented using conventional models. One of the differences between this guide and others is that we are far more concerned with reducing heat loss by convection than is normally the case.

 

Radiation

The third way in which heat flows is radiation. Technically, heat radiation is mainly infrared electromagnetic radiation, which is short-wave radiation adjacent to the visible spectrum (light). Any object warmer than its surroundings radiates (including people). Because humans have evolved entirely with the sun and for many hundreds of generations with fire, there is no doubt that the human body has adapted well to radiant warmth. For this reason, we place greater value on this form of heating, whereas conventional guidance pays little attention. This is discussed more in the section on heating.